For Smoothie
Add two tablespoons of Fonio porridge or steamed fonio to any smoothie you are making. Ex. One banana cut into pieces, a handful of blue berries or strawberries and 2 tablespoons of steamed fonio and...
Recipes
For Salad
You can make a fonio salad by following the following YouTube video: Fonio Summer Salad on youtube.com
For Porridge
02Feb
Bring to boil one and half cups of water. Add 4 tablespoons of fonio while stirring. Stir occasionally for 10mins. If it is too thick, add more water to thin porridge. If you like cinnamon,...
For Steamed Fonio
02Feb
Bring one and a quarter cup of water to boil in a sauce pan. Add 6 tablespoons of fonio and stir. Lower heat to minimum, add a dash of salt to taste and cover the...
Uses of the Mugena Hot Pepper Sauce
USES – The following are some of the ways you can use the Mugena Hot Pepper sauce Add on any savoury food Add to Scrambled eggs Pasta sauce for heat and flavour Stews and soups...